People's life faster and faster pace of life pressure people's sleep quality is getting worse, choose a comfortable mattress for their own, as the desire of most people in urban life. So how to choose their own mattress? What is the relationship between sleep quality and mattress?
One-third of one's life is spent in sleep. The four hallmarks that measure whether people have "healthy sleep" are: adequate sleep, adequate time, good quality and high efficiency; easy to fall asleep; continuous sleep without interruption; Sleep well, waking up and tired of eliminating all wait.
The quality of sleep is closely related to the mattress, consumers can choose from the mattress permeability, decompression, support, obesity, bed tension, sleep temperature and sleep humidity and so on Appropriate type of purchase, high quality mattresses.
Latex mattress. Latex mattress is recognized as "the most comfortable sleep mattress," made of natural latex, latex mattresses formed without noise, no vibration, effectively improve the quality of sleep, and can correct the role of bad sleeping position, but also Inhibit germs, mites breeding, and no static electricity, if there is a slight insomnia or difficult to sleep state, you can choose latex mattresses. Latex mattress in addition to environmental protection, pollution-free and non-toxic, anti-mite anti-bacterial, anti-allergy, but can effectively improve the cervical spine, lumbar and antihypertensive because of latex elasticity, can well buffer the body pressure, can effectively promote sleep.